LISTEN TO MY LATEST PODCAST EPISODE:

Podcast Coaching
with Christine

Episode

 35

Emotions Are Powerful: Channel Them To Grow

With

Jessica McKinley

Share:

Share on facebook
Share on twitter
Share on linkedin

Credits

Production

Bright Sighted Podcasting

Host

Christine O'Donnell

Assistant Producer

Editor

Jessica McKinley, a business and certified life coach and host of The What’s Happyning Podcast creates a safe space for discussion on the feelings behind starting a new podcast, when you want to give up, and how to channel negative thoughts into actions for positive growth. In this episode, we learn to give yourself permission to fail, how your circumstances do not equal your results and the benefits of separating facts from thoughts and emotions in your podcasting journey. 

What we learn:

11:40 When there’s no right or wrong answer

13:55 Give yourself permission

16:24 From podcast listeners to international clients

17:08 Jessica McKinley’s podcast

18:10 Emotions in business 

20:52 When podcasters want to quit

22:54 We’re creating our own stress

25:07 Our circumstances do not equal our results

27:52 Emotions aren’t something that happened to you, they are something that happens when we choose a certain thought

30:01 Open conversations about women and making money

33:35 Thoughts are not true and separate facts from thoughts

38:06 Analyze the thought

38:17 Thoughts create feelings

42:34 Our brain is taking action to prove itself true

45:34 Step into awareness and write down the thought

Want to connect with Jessica McKinley?

Instagram: https://www.instagram.com/whatshappyningwjess/?igshid=1p5hqvyenzsdo

Podcast: https://podcasts.apple.com/gb/podcast/the-whats-happyning-podcast/id1499375904

Website: https://www.whatshappyning.com/

Friday Feels Email: https://mailchi.mp/7cf8198ae793/whatshappyningfridayfeelsemail

Jessica’s Links: https://campsite.bio/whatshappyningwjess

Sign up on the 2nd of the Month for 1 Month+ FREE Media Hosting with Libsyn when you use the code: BRIGHT. 

Produce your show with Bright Sighted Podcasting: https://brightsighted.com

Follow Christine on Instagram: @TheChristineOD: https://www.instagram.com/thechristineod/

Credits:

Production:  Bright Sighted

Host: Christine O’Donnell

Guest: Jessica McKinley

Editor: Laura Veloso

Assistant Producer: Heather Chiles

Check out other episodes!

Episode 

40
Should I get Political when I podcast? (Pros vs. Cons)

With

Steve Kuzj
Cancel culture seems to be a toxic trend in the US and beyond. Politics and religion often play huge roles. Inevitably, we may feel drawn to give our opinions on various political and/or religious issues. Or, we may want to shy away from sharing. But should you?

Episode 

39
Podcast Growth Strategies & Avoiding Rookie Mistakes

With

Melissa Guller
Melissa Guller, is a course creator, podcast coach and host of Wit and Wire. She is also the Head of Marketing Engagement at Teachable. We talk about how to overcome rookie mistakes and how to stay focused on your own strategy.

Episode 

38
How To Engage Distance Learners?

With

Román Jáquez
Román Jáquez is an award-winning filmmaker and course creator. On this week’s episode, we tap into the psychology behind audience engagement, how to overcome the fear of creating your own course (or podcast); and lastly, we share the different learning styles of adults and how to employ them in your course to engage your participants.